Do you frequently have bleeding gums? Bleeding and inflammation of
What if gums bleed?
We often worry about our mouth when we hurt, regardless that most oral issues often move silently, without causing discomfort. It is, therefore, important to check often our teeth and gums, which, incidentally, are especially vulnerable to infections and external aggression like bacteria, brushed sudden.
The gum care is an essential part for a guaranteed good oral health. You should not forget that snuff is a bad ally of your oral health. Moreover, the regular dental visits prevent plaque and tartar accumulation on the gumline.
Causes of Bleeding Gums
Aggressive brushing - In the case of bleeding gums when you brush, it can be because you're using a brush too hard and aggressive or are inflamed gums by plaque.
Tartar - Tartar buildup on the teeth ends up affecting the gums, which are irritated, inflamed and bleed, deteriorate gradually and causing what is known as gum recession. If the remedy is not put in time can lead to periodontitis, i.e., the destruction of tissue supporting the teeth.
Among the most common symptoms:
What is the best solution? - Change your brush and make a brushed smooth and maintained for the swelling. If not, should consult the dentist.
Bleeding and swollen gums remedies
Balanced diet - A diet rich in fruits and vegetables fa8cilitates removing oral bacteria
Vitamins D - One of the vitamins that can you use for our oral health is vitamin D, which strengthens teeth and bones. You can find it in foods like salmon.
Infusions are also a good ally of our oral health, such as sage and mauve. To prevent gum inflammation is desirable to strengthen the gingival tissue. To this end, it is advisable to make mouthwashes with
For its astringent, disinfectant and anti - inflammatory effect, it is also advisable to carry out mouthwashes with a decoction of leaves and nuts blueberry, using one tablespoon per cup of water filled.
Brush and floss - In addition to the brush, it is also advisable to floss. If there has never been used before, at the beginning gums may bleed, but gradually, this will no longer happen because the floss reinforces the gums. You have to use it at least once a day to remove food debris between teeth that the brush cannot drag. It is important to move the floss up and down between the teeth and molars, gently to avoid damaging the gums. Then rinse your mouth. If in doubt, consult your dentist.
Toothpaste and mouthwash - Another interesting remedy is toothpaste and mouthwash formulated with
Brush your teeth with a normal toothpaste, then brush with Natures Smile gum paste by taking a bit amount and brush it once more for a couple of mins. Natures smile Gum paste for receding gums goes deep inside the gum pocket, successfully remove plaque and strengthens the enamel structure, protecting teeth from rot away. NS gum paste has a beneficial impact on the gums and soft tissues of children and adults by preventing soreness and toning mucous.